liver

Spring invites a natural shift. As the season moves from March 21 through June 20, the world begins to lighten, open, and grow. That same rhythm often stirs something within us. Energy changes. Thoughts rise. Emotions surface. The body asks for a reset. Spring focus turns toward the liver and gallbladder, two organs that play an important role in cleansing, digestion, storage, processing, and release. Their work reaches far beyond food alone. They respond to daily living, emotional strain, environmental exposures, and the steady buildup of what the body has carried for years.