Release the Thoughts That
No Longer Serve You
Your inner voice formed beliefs to protect you from past pain. Those protective walls may now hold you back from the vibrant, joyful life you deserve. Choose to let them go.
Experience transformation through essential oils and guided emotional release.
Is This Your Inner Voice?
Beliefs, thoughts, and attitudes form to shield us from feeling unpleasant things again. That protective inner voice convinces you to avoid anything that once caused pain.
Lost Your Spark?
You feel like that positive, upbeat version of yourself has faded. The joy and confidence you once carried seem distant.
Seeking External Approval?
Years of being a daughter, mother, wife, and caregiver taught you to put everyone else first. It is time to choose yourself.
Stress Creating Dis-ease?
When stress accumulates, your body falls below the wellness line. Negative thoughts and memories manifest physically.
What You Will Enjoy About Your Personal AFT Session
This is a calm, step-by-step process. You choose the pace, you choose what feels supportive, and you remain in the lead throughout.
Setting Your Intention
First 10 minutes
We choose one specific issue to focus on—a feeling, memory, pattern, or trigger—and identify what you wish to feel instead.
Guided Session
About 40 minutes
Using a series of prompts and gentle steps, we help your mind and body release the emotional charge—while pairing the process with essential oils.
Integration & Next Steps
10 minutes
We anchor your new perspective, choose a simple "scent reset" you can use after the session, and outline what to do if the trigger shows up again.
What You Will Take With You
A steadier nervous system, a lighter emotional charge around one specific topic, and an easy aroma-based reset to use right after our call—and anytime you choose afterward.
Essential Oils for Your Session
We feature Young Living oils as our primary choice. If you do not have these particular oils and blends, let me know when registering and I will send you samples for your first session.
Preferred Oils (Young Living)
We primarily use these oils during your session:
- Lavender
- Frankincense
- Stress Away
- Inner Child
- Release
- Transformation
What to Bring
- A quiet space + water
- Your oils (if you have them) and a tissue
- An open mind, and a willingness to be gentle with yourself each step of the way
- A readiness to choose self-love and seek approval from within
Meet Your Practitioner
I'm Linda Bradbury, a certified AFT Practitioner. I create a space where you feel safe, supported, and strengthened as we gently untangle what has been weighing on you—so you choose your next steps with greater peace, clarity, and confidence.
A Personal Story of Transformation
From Coach Linda — This is MY WHY!
"This process has brought me great relief overcoming emotional obstacles in my life — which then supports my physical wellbeing."
"I remember one session — I had always remembered a time when something painful happened. It was only the surface of the event. When I completed the session a few days later, the WHOLE incident was revealed and the emotion was gone."
"I rarely speak of that time anymore, and I no longer look over my shoulder wondering who is out to get me. When we are stressed, we create dis-ease in our body — we fall below the wellness line."
— Linda Bradbury
Note: Aroma Freedom Technique® is a personal development tool and is not a substitute for medical or mental health care.
Frequently Asked Questions
Will this session occur face-to-face or virtually?
What if I do not have Young Living Oils?
In our Young Living Community?
What if I am not a Young Living member?
You could use this link to order a Premium Starter Kit, or complete the information at registration and I will send you a Sample Packet of the oils we will be using for a one-time session.