Travel can sometimes give our immune systems a run for their money, so I start giving them extra support a couple of weeks before travel when possible! Think extra Wellness Rollers, Super C Chewables, Inner Defense and even extra NingXia Red. Then, when I travel I keep these in the daily arsenal:
- Master Formula: My favorite daily multivitamin that packs a HUGE nutritional punch and helps us work towards daily wellness. The prepackaged capsules make traveling with this supplement so easy, too!
- Daily NingXia Red: If there were only one habit that you could start or continue during the summer, a daily dose of NingXia Red would be it! This delicious supplement is a powerhouse of antioxidants and nutrients that we want for everyone in the family.
- Super C Chewables: Plant-based, whole-food vitamin C infused with citrus essential oils for a great-tasting immune system boost! These chewable tablets are great for the whole family.
- Wellness roller: We roll this blend over the lymph nodes, on the feet or along the spine morning and evening year round, then use it more frequently as needed! To a 10mL roller bottle add:
- 25 drops each Thieves, Pine, Lemon
- 20 drops each Geranium, Frankincense
- Fill with carrier of choice