Once I Decided to Take Charge of my Immune System
My life changed! More energy, better sleep and clarity!
After years of having more drugs added to my daily regimen to overcome what the others were doing to me, one day I was told one more prescription, just one more and that is when I finally said "NO MORE."
I had been investigating holistic measurers for years. When I was taking more and getting worse, I had to make a decision. I spoke with my physicians and we developed a plan.
Once I became a licensed Massage Practitioner, Coach and the training I was taking to improve my skills, the more I learned how the body functioned, the benefits of deep breathing, and things so simple as drinking WATER!
I was on a journey of willingness to bring holistic practices physically, mentally and emotionally Into my daily regimen.
Check with your physician, follow your gut instincts, begin slow, pay attention and trust YOU!