As a massage practitioner I use Young Living essential oils in my practice. I have certified in the Raindrop Therapy and Aroma Therapy techniques.
I often have people asking how or why one would benefit from massage so I have added this to the YL Members Portal, it is a very important segment of our wellness journey.
As a dedicated massage practitioner, I choose Young Living essential oils to elevate my practice, embracing their natural essence for holistic healing. I have chosen certification in Raindrop Therapy and Aroma Therapy techniques, allowing me to share these transformative tools with women in their wisdom years who are rediscovering their authentic selves.
In our community, individuals frequently seek ways to comprehend the abundant benefits of massage, such as fostering relaxation, easing tension, and nurturing overall well-being. Thus, I have added this enriching segment to the YL Members Portal, celebrating it as a vital choice in our shared path toward vibrant wellness and self-empowerment.
As a massage practitioner I use Young Living essential oils in my practice. I have certified in the Raindrop Therapy and Aroma Therapy techniques.
I often have people asking how or why one would benefit from massage so I have added this to the YL Members Portal, it is a very important segment of our wellness journey.
As a dedicated massage practitioner, I choose Young Living essential oils to elevate my practice, embracing their natural essence for holistic healing. I have chosen certification in Raindrop Therapy and Aroma Therapy techniques, allowing me to share these transformative tools with women in their wisdom years who are rediscovering their authentic selves.
In our community, individuals frequently seek ways to comprehend the abundant benefits of massage, such as fostering relaxation, easing tension, and nurturing overall well-being. Thus, I have added this enriching segment to the YL Members Portal, celebrating it as a vital choice in our shared path toward vibrant wellness and self-empowerment.
Massage Therapy
Have you experienced the instinctive or intuitive use of massage when stopping to rub or hold an injury, bruise, or area of discomfort on the body.
It began in 1776 by a Swedish physical therapist, Pehr Henrik Ling. "Classic Massage" aka "Swedish Massage" known to have been called "Father of Massage"
First records were found in China & Egypt. Chinese massage methods originated from the principle that diseases and illnesses arise due to a deficiency or imbalance in the energy in specific pathways that represent physiological systems. Through massage and other specific bodywork techniques, energy flowed more harmoniously through these pathways, allowing the body to heal itself naturally.
A few centuries later Galen, a physician to many emperors, followed Hippocrates’ principles and began using massage therapy to treat different types of physical injuries and help maintain a healthy body.
Today massage therapy has been associated with the medical practice and helping individuals find balance in their lives and is a highly respected holistic healing approach that works with several other factors to help you achieve inner balance and relaxation.
Since then, the world of massage has helped many people, in many different ways, there have been many different modalities founded and we are here today to bring it back into practice, to understand and learn that healing begins with US.
Massage Therapy
Who has experienced the instinctive or intuitive use of massage when stopping to rub or hold an injury, bruise, or area of discomfort on the body.
It began in 1776 by a Swedish physical therapist, Pehr Henrik Ling. "Classic Massage" aka "Swedish Massage" known to have been called "Father of Massage"
First records were found in China & Egypt. Chinese massage methods originated from the principle that diseases and illnesses arise due to a deficiency or imbalance in the energy in specific pathways that represent physiological systems. Through massage and other specific bodywork techniques, energy flowed more harmoniously through these pathways, allowing the body to heal itself naturally.
A few centuries later Galen, a physician to many emperors, followed Hippocrates’ principles and began using massage therapy to treat different types of physical injuries and help maintain a healthy body.
Today massage therapy has been associated with the medical practice and helping individuals find balance in their lives and is a highly respected holistic healing approach that works with several other factors to help you achieve inner balance and relaxation.
Since then, the world of massage has helped many people, in many different ways, there have been many different modalities founded and we are here today to bring it back into practice, to understand and learn that healing begins with US.
Frequently Asked Questions
Frequently Asked Questions
Can Massage & Bodywork Therapies Benefit Me?
Massage and bodywork create a powerful route to enhanced well-being, welcoming individuals from varied lifestyles—dedicated athletes, passionate gardeners, dynamic executives, secretaries, laborers, waitresses, and the vibrant aging population. Each benefits from increased flexibility, improved circulation, and an overall sense of vitality. Even those confined to bed opt for massage to promote comfort and mobility.
Focusing on health and nutrition in holistic wellness invites an abundance of positive outcomes—greater longevity, increased energy, deeper well-being, and effective stress reduction nurturing vitality and a positive mindset. Massage therapy eases stress and the effects on the body and emotions, encouraging healing and supporting the body's natural rhythm.
Integrating massage into life's rhythm allows addressing chronic concerns while supporting physical and emotional harmony, minimizing reliance on external aids and celebrating improvements in:
Sleep quality
Range of motion
Joint flexibility
Skin health
Circulation
Energy levels
Emotional well-being
Moreover, massage therapy fosters reduction in:
Spasms
Cramping
Migraine discomfort
Feelings of depression
Anxiety
Neck / Shoulder tension /Back discomfort
To ensure alignment with a unique journey, practitioners gather health details, crafting a safe and personalized experience. Collaboration with a doctor can enhance the process, allowing full enjoyment of the transformative power of holistic practices. Incorporating elements like Young Living essential oils or sound frequency therapy amplifies wellness, promoting a vibrant life of self-discovery and inner harmony.
How do I choose a qualified practitioner for massage, bodywork, or somatic therapy?
Selecting a practitioner involves confirming complete, proper training and feeling comfortable inquiring about their background, education, and experience. Referrals from friends offer a reliable and abundant source of trusted recommendations.
How can I prioritize care for my body?
Placing self-care at the forefront yields abundant benefits—enhanced vitality, improved appearance, and a positive mindset through enriched health and nutrition choices. In today's era of extended longevity, massage, bodywork, and somatic therapies enrich life, promoting stress relief and overall well-being.
In what ways can massage support healing for pain and emotional concerns?
Massage offers powerful support for chronic conditions by easing discomfort and stimulating natural healing processes. It fosters emotional balance, encouraging self-healing and allowing the body to thrive holistically, embracing natural methods that nurture the liver, kidneys, and vital organs.
What options exist for insurance coverage of massage or bodywork services?*
Insurance may cover massage, bodywork, or somatic therapies when prescribed by a physician, especially following car accidents or work-related injuries under workers' compensation. If policies include chiropractic or osteopathic services, coverage could extend to bodywork when recommended by a chiropractor or osteopath. Choose to verify these details directly with the insurance provider to explore the full range of services covered and circumstances.
Can Massage & Bodywork Therapies Benefit Me?
Massage and bodywork create a powerful route to enhanced well-being, welcoming individuals from varied lifestyles—dedicated athletes, passionate gardeners, dynamic executives, secretaries, laborers, waitresses, and the vibrant aging population. Each benefits from increased flexibility, improved circulation, and an overall sense of vitality. Even those confined to bed opt for massage to promote comfort and mobility.
Focusing on health and nutrition in holistic wellness invites an abundance of positive outcomes—greater longevity, increased energy, deeper well-being, and effective stress reduction nurturing vitality and a positive mindset. Massage therapy eases stress and the effects on the body and emotions, encouraging healing and supporting the body's natural rhythm.
Integrating massage into life's rhythm allows addressing chronic concerns while supporting physical and emotional harmony, minimizing reliance on external aids and celebrating improvements in:
Sleep quality
Range of motion
Joint flexibility
Skin health
Circulation
Energy levels
Emotional well-being
Moreover, massage therapy fosters reduction in:
Spasms
Cramping
Migraine discomfort
Feelings of depression
Anxiety
Neck / Shoulder tension /Back discomfort
To ensure alignment with a unique journey, practitioners gather health details, crafting a safe and personalized experience. Collaboration with a doctor can enhance the process, allowing full enjoyment of the transformative power of holistic practices. Incorporating elements like Young Living essential oils or sound frequency therapy amplifies wellness, promoting a vibrant life of self-discovery and inner harmony.
How do I choose a qualified practitioner for massage, bodywork, or somatic therapy?
Selecting a practitioner involves confirming complete, proper training and feeling comfortable inquiring about their background, education, and experience. Referrals from friends offer a reliable and abundant source of trusted recommendations.
How can I prioritize care for my body?
Placing self-care at the forefront yields abundant benefits—enhanced vitality, improved appearance, and a positive mindset through enriched health and nutrition choices. In today's era of extended longevity, massage, bodywork, and somatic therapies enrich life, promoting stress relief and overall well-being.
In what ways can massage support healing for pain and emotional concerns?
Massage offers powerful support for chronic conditions by easing discomfort and stimulating natural healing processes. It fosters emotional balance, encouraging self-healing and allowing the body to thrive holistically, embracing natural methods that nurture the liver, kidneys, and vital organs.
What options exist for insurance coverage of massage or bodywork services?*
Insurance may cover massage, bodywork, or somatic therapies when prescribed by a physician, especially following car accidents or work-related injuries under workers' compensation. If policies include chiropractic or osteopathic services, coverage could extend to bodywork when recommended by a chiropractor or osteopath.
Choose to verify these details directly with the insurance provider to explore the full range of services covered and circumstances.
A Few Types of Modalities
A Few Types of Modalities
There are a variety of bodywork techniques. Following are brief descriptions of just a few.
Swedish Massage—The most common form of massage, Swedish mainly relaxes the muscles and eases aches and pains.
Sports Massage—For the athlete, sports massage techniques are utilized at all stages: pre-event, post-event, during training, and to expedite rehabilitation after injury.
Shiatsu—Japanese acupressure massage that restores energy to the body.
Trager—Utilizes rhythmic rocking movements to relax the body and mind.
Hellerwork—A combination of movement reeducation and muscle and connective tissue therapy.
Polarity—Balances the energetic systems of the body.
Reflexology—Massage of the feet, hands, and/or ears. Stimulates corresponding areas in the body.
There are more than one hundred fifty variations of massage, bodywork, and somatic therapy techniques. Many practitioners utilize an integration of techniques.
There are a variety of bodywork techniques. Following are brief descriptions of just a few.
Swedish Massage—The most common form of massage, Swedish mainly relaxes the muscles and eases aches and pains.
Sports Massage—For the athlete, sports massage techniques are utilized at all stages: pre-event, post-event, during training, and to expedite rehabilitation after injury.
Shiatsu—Japanese acupressure massage that restores energy to the body.
Trager—Utilizes rhythmic rocking movements to relax the body and mind.
Hellerwork—A combination of movement reeducation and muscle and connective tissue therapy.
Polarity—Balances the energetic systems of the body.
Reflexology—Massage of the feet, hands, and/or ears. Stimulates corresponding areas in the body.
There are more than one hundred fifty variations of massage, bodywork, and somatic therapy techniques. Many practitioners utilize an integration of techniques.
There are a variety of bodywork techniques. Following are brief descriptions of just a few.
Swedish Massage—The most common form of massage, Swedish mainly relaxes the muscles and eases aches and pains.
Sports Massage—For the athlete, sports massage techniques are utilized at all stages: pre-event, post-event, during training, and to expedite rehabilitation after injury.
Shiatsu—Japanese acupressure massage that restores energy to the body.
Trager—Utilizes rhythmic rocking movements to relax the body and mind.
Hellerwork—A combination of movement reeducation and muscle and connective tissue therapy.
Polarity—Balances the energetic systems of the body.
Reflexology—Massage of the feet, hands, and/or ears. Stimulates corresponding areas in the body.
There are more than one hundred fifty variations of massage, bodywork, and somatic therapy techniques. Many practitioners utilize an integration of techniques.
SYSTEMS OF THE BODY
Skeletal
Bones, bone marrow & joints
Major function
Support the body, provide an area for muscle attachment & allow movement – to protects tissue & organs
Lymphatic
Lymph vessels, lymph nodes, lymphoid tissue, spleen, tonsils, thymus
Major function
Defense against infection & disease to help remove excess water from the tissue spaces.
Nervous
Brain, spinal cord, nerves, supporting tissue
Major function
Responsible for responses to inside & outside of the body
Cardiovascular
heart, blood vessels & blood
Major function
transports oxygen, nutrients, hormones throughout the tissue
Skeletal
Bones, bone marrow & joints
Major function
Support the body, provide an area for muscle attachment & allow movement – to protects tissue & organs
_____________
Lymphatic
Lymph vessels, lymph nodes, lymphoid tissue, spleen, tonsils, thymus
Major function
Defense against infection & disease to help
remove excess water from the tissue spaces.
______________
Nervous
Brain, spinal cord, nerves, supporting tissue
Major function
Responsible for responses to inside & outside of the body
_______________
Cardiovascular
heart, blood vessels & blood
Major function
transports oxygen, nutrients, hormones throughout the tissue
Inspired Guided Motion
WHY & HOW?
Most of my life I wished to be a nurse, life came first, as it was supposed to. Throughout the years I was learning, realizing, searching for something a little different. I stepped back often to assess why I felt so distant when hearing health information.
My brother had this habit of breaking bones from and early age - they say he was an accident waiting to happen - he sure was and he became a tangled mess inside, falling off 42' ladders, horse carts to roofs of barns. He had become so engulfed in searching for pain relief and NOTHING was working until one day he surrendered to Myofascial Release - developed by John Barnes an intense 3-week program. We spoke nightly, he had many messages for me, this particular night he was ELATED, he had just run 1 mile, something he had strived to do for many years.
I was hooked on learning more about this. I watched for a few years, he became a trainer for Therapy on the Rocks and a massage practitioner.
He introduced me to MFR (myofascial release) at a place called “Guided Motion”. My brothers practice was "Inspirational Therapy."
I know now I was supposed to be a Massage Practitioner, working closely with my brother’s guidance. Then it happened, my brother had a heart attack the night before I was supposed to begin massage school. My future felt destroyed. One thing he had instilled in me was confidence, I was just used to hearing it from him, now I am on my own, searching for that inner strength and wisdom to move forward, to pursue my dream. I postponed school for a month and the journey began, graduating in 2009 and the rest is history.
Inspired by all of those on my journey
Guided by God
I am here to put it all into Motion!
It is never too late to begin or redirect your journey – I AM PROOF!
I recently realized why I choose to use clean, toxic free products in my sessions. After the pandemic I took a part time job as a massage practitioner, they supplied lotions and cleaning products that were not the highest choice when it comes to harsh chemicals, all the while I was working there my immune system plummeted, something I have been working years to repair, now I am fighting it again. GOD spoke to me one day as I meditated on my circumstance of falling again below the wellness line.
I am grateful I am able to listen within to find answer to my longevity, and most grateful I decided very early in my massage career I would only use products on my clients that I would use on me, after all I receive the benefits of clean, toxin free products as I apply them.
Inspired Guided Motion
WHY & HOW?
Most of my life I wished to be a nurse, life came first, as it was supposed to. Throughout the years I was learning, realizing, searching for something a little different. I stepped back often to assess why I felt so distant when hearing health information.
My brother had this habit of breaking bones from and early age - they say he was an accident waiting to happen - he sure was and he became a tangled mess inside, falling off 42' ladders, horse carts to roofs of barns. He had become so engulfed in searching for pain relief and NOTHING was working until one day he surrendered to Myofascial Release - developed by John Barnes an intense 3-week program. We spoke nightly, he had many messages for me, this particular night he was ELATED, he had just run 1 mile, something he had strived to do for many years.
I was hooked on learning more about this. I watched for a few years, he became a trainer for Therapy on the Rocks and a massage practitioner.
He introduced me to MFR (myofascial release) at a place called “Guided Motion”. My brothers practice was "Inspirational Therapy."
I know now I was supposed to be a Massage Practitioner, working closely with my brother’s guidance. Then it happened, my brother had a heart attack the night before I was supposed to begin massage school. My future felt destroyed. One thing he had instilled in me was confidence, I was just used to hearing it from him, now I am on my own, searching for that inner strength and wisdom to move forward, to pursue my dream. I postponed school for a month and the journey began, graduating in 2009 and the rest is history.
Inspired by all of those on my journey
Guided by God
I am here to put it all into Motion!
It is never too late to begin or redirect your journey – I AM PROOF!
I recently realized why I choose to use clean, toxic free products in my sessions. After the pandemic I took a part time job as a massage practitioner, they supplied lotions and cleaning products that were not the highest choice when it comes to harsh chemicals, all the while I was working there my immune system plummeted, something I have been working years to repair, now I am fighting it again. GOD spoke to me one day as I meditated on my circumstance of falling again below the wellness line.
I am grateful I am able to listen within to find answer to my longevity, and most grateful I decided very early in my massage career I would only use products on my clients that I would use on me, after all I receive the benefits of clean, toxin free products as I apply them.
Live a Life You Love
SYSTEMS OF THE BODY
Skeletal
Bones, bone marrow & joints
Major function
Support the body, provide an area for muscle attachment & allow movement – to protects tissue & organs
Lymphatic
Lymph vessels, lymph nodes, lymphoid tissue, spleen, tonsils, thymus
Major function
Defense against infection & disease to help
remove excess water from the tissue spaces.
Nervous
Brain, spinal cord, nerves, supporting tissue
Major function
Responsible for responses to inside & outside of the body
Cardiovascular
heart, blood vessels & blood
Major function
transports oxygen, nutrients, hormones throughout the tissue
Swedish Massage: The most common form of massage, mainly relaxes the muscles and eases aches and pains.
CranioSacral: a gentle, hands-on method of evaluating and enhancing the functioning of a physiological body system called the craniosacral system - comprised of the membranes and cerebrospinal fluid that surround and protect the brain and spinal cord.
Lymphatic Drainage: Gentle massage that encourages the movement of lymph fluids around the neck, arms or legs. The fluid in the lymphatic system helps remove waste and toxins from the bodily tissues. Lymphatic drainage massages can benefit people with lymphedema, fibromyalgia, and other medical conditions.
Reiki: A Japanese technique for stress reduction and relaxation that also promotes healing. The word Reiki is made of two Japanese words - Rei which means "God's Wisdom or the Higher Power" and Ki which is "life force energy". Reiki is actually "spiritually guided life force energy."
Sports Massage: For the athlete, sports massage techniques are utilized at all stages: pre-event, post-event, during training, and to expedite rehabilitation after injury.
Corporate Chair Massage: Relax, rejuvenate, increase productivity and moral in the office, decrease absenteeism.
CranioSacral Therapy (CST) was pioneered and developed by osteopathic physician John E. Upledger following extensive scientific studies from 1975 to 1983 at Michigan State University, where he served as a clinical researcher and Professor of Biomechanics.
CST is a gentle, hands-on method of evaluating and enhancing the functioning of a physiological body system called the craniosacral system - comprised of the membranes and cerebrospinal fluid that surrounds protects and nourishes the brain and spinal cord t
.
Using a soft touch generally no greater than 5 grams, or about the weight of a nickel, practitioners release restrictions in the craniosacral system to improve the functioning of the central nervous system.
By complementing the body's natural healing processes, CST is increasingly used as a preventive health measure for its ability to bolster resistance to disease, and is effective for a wide range of medical problems associated with pain and dysfunction, including:
- Migraine Headaches
- Chronic Neck and Back Pain
- Motor-Coordination Impairments
- Colic
- Autism
- Central Nervous System Disorders
- Orthopedic Problems
- Concussions and Traumatic Brain Injuries
- Spinal Cord Injuries
- Scoliosis
- Infantile Disorders
- Learning Disabilities
- Chronic Fatigue
- Emotional Difficulties
- Stress and Tension-Related Problems
- Fibromyalgia and other Connective-Tissue Disorders
- Temporomandibular Joint Syndrome (TMJ)
- Neurovascular or Immune Disorders
- Post-Traumatic Stress Disorder
- Post-Surgical Dysfunction
Cranial-sacral therapy (CST) or cranial-sacral therapy, cranial osteopathy, and cranial therapy are forms of bodywork or alternative therapy using therapeutic touch to manipulate the synarthrodial joints (Synarthrodial (immovable) joints.
Found in the sutures of cranial bones and sockets of the teeth) of the cranium. A practitioner of cranial-sacral therapy may also apply light touches to a patient's spine and pelvis.
Every day your body endures stresses and strains that it must work to compensate for. Unfortunately, these changes often cause body tissues to tighten and distort the craniosacral system. These distortions can then cause tension to form around the brain and spinal cord resulting in restrictions. This can create a barrier to the healthy performance of the central nervous system, and potentially every other system it interacts with.
Fortunately, such restrictions can be detected and corrected using simple methods of touch. With a light touch, the CST practitioner uses his or her hands to evaluate the craniosacral system by gently feeling various locations of the body to test for the ease of motion and rhythm of the cerebrospinal fluid pulsing around the brain and spinal cord. Soft-touch techniques are then used to release restrictions in any tissues influencing the craniosacral system.
By normalizing the environment around the brain and spinal cord and enhancing the body's ability to self-correct, CranioSacral Therapy is able to alleviate a wide variety of dysfunctions, from chronic pain and sports injuries to stroke and neurological impairment.
What conditions does CranioSacral Therapy address?
- Concussion and Traumatic Brain Injury
- Migraines and Headaches
- Chronic Neck and Back Pain
- Autism
- Stress and Tension-Related Disorders
- Motor-Coordination Impairments
- Infant and Childhood Disorders
- Brain and Spinal Cord Injuries
- Chronic Fatigue
- Fibromyalgia
- TMJ Syndrome
- Scoliosis
- Central Nervous System Disorders
- Learning Disabilities
- ADD/ADHD
- Post-Traumatic Stress Disorder
- Orthopedic Problems
- And Many Other Conditions
Can I take CST courses if I'm not a licensed massage therapist or a healthcare professional?
Yes, CST courses can be highly beneficial for the layperson who is interested in gaining a higher understanding of CST techniques and benefits for personal use. However, many states require a license to touch in order to practice the therapy. Check with your state to determine what laws apply.
Is there any condition for which CST shouldn't be used?
There are certain situations where application of CST would not be recommended. These include conditions where a variation and/or slight increase in intracranial pressure would cause instability. Acute aneurysm, cerebral hemorrhage or other preexisting severe bleeding disorders are examples of conditions that could be affected by small intracranial pressure changes.
How many CranioSacral Therapy sessions will I need?
Response to CST varies from individual to individual and condition to condition. Your response is uniquely your own and can't be compared to anyone else's - even those cases that may appear to be similar to your own. The number of sessions needed varies widely - from just one up to three or more a week over the course of several weeks.
When was CranioSacral Therapy developed?
It was in 1970, during a neck surgery in which he was assisting, that osteopathic physician John E. Upledger first observed the rhythmic movement of what would soon be identified as the craniosacral system. None of his colleagues nor any of the medical texts at the time could explain this discovery, however.
His curiosity piqued, Dr. Upledger began searching for the answer. He started with the research of Dr. William Sutherland, the father of cranial osteopathy. For some 20 years beginning in the early 1900s, Sutherland had explored the concept that the bones of the skull were structured to allow for movement. For decades after, this theory remained at odds with the beliefs of the scientific and medical communities. Dr. Upledger believed, however, that if Sutherland's theory of cranial movement was in fact true, this would help explain, and make feasible, the existence of the rhythm he had encountered in surgery.
It was at this point that Dr. Upledger set out to scientifically confirm the existence of cranial bone motion. From 1975 to 1983 he served as clinical researcher and Professor of Biomechanics at Michigan State University, where he supervised a team of anatomists, physiologists, biophysicists and bioengineers in research and testing. The results not only confirmed Sutherland's theory, but led to clarification of the mechanisms behind this motion - the craniosacral system. Dr. Upledger's continued work in the field ultimately resulted in his development of CranioSacral Therapy.
- Migraine Headaches
- Chronic Neck and Back Pain
- Motor-Coordination Impairments
- Colic
- Autism
- Central Nervous System Disorders
- Orthopedic Problems
- Concussions and Traumatic Brain Injuries
- Alzheimer's Disease and Dementia
- Spinal Cord Injuries
- Scoliosis
- Infantile Disorders
- Learning Disabilities
- Chronic Fatigue
- Emotional Difficulties
- Stress and Tension-Related Problems
- Fibromyalgia and other Connective-Tissue Disorders
- Temporomandibular Joint Syndrome (TMJ)
- Neurovascular or Immune Disorders
- Post-Traumatic Stress Disorder
- Post-Surgical Dysfunction
