Enhance Your Wellness Journey with Massage Therapy

I am thrilled to see that you have chosen to include massage therapy as part of your wellness journey!

It is a powerful step towards enhancing your overall well-being.

Choose Between Flexible Periodic Sessions or Enjoy Discounted Monthly Packages

Plus A Special

Your Birthday Month - received a 90 minute massage for the price of a 60 minute massage!

60-Minute Massage

Whether you prefer to come monthly or just occasionally,

this 60-minute massage is available for existing clients only.

If you would like to book now,

60 Minutes!

90-Minute Massage

Whether you prefer to come monthly or just occasionally,

this 90-minute massage is available for existing clients only.

If it is YOUR BIRTHDAY MONTH! Enjoy a 90 minute massage for the price of a 60 massage - $85.00

If you would like to book now,

90 Minutes

It's Your Birthday!

Massage therapy is a holistic practice that profoundly impacts various systems within the body, promoting overall wellness and balance.

By enhancing circulation, it delivers essential nutrients and oxygen to cells while removing toxins, boosting energy, and aiding recovery.

The gentle manipulation of fascia, the connective tissue enveloping muscles, increases flexibility and alleviates tension.

This process also stimulates the lymphatic system, improving detoxification and supporting immunity.

Enhanced mobility and joint function reduce pain and enhance physical performance.

Through the release of stress and tension, massage greatly contributes to mental clarity and focus, paving the way for a serene, restful sleep. Its calming effects also bolster the immune system by reducing the negative impacts of stress hormones, nurturing a state of relaxation and enhanced well-being.

SYSTEMS OF THE BODY

Skeletal

Bones, bone marrow & joints

Major function

Support the body, provide an area for muscle attachment & allow movement – to protects tissue & organs

Lymphatic

Lymph vessels, lymph nodes, lymphoid tissue,

spleen, tonsils, thymus

Major function

Defense against infection & disease to help

remove excess water from the tissue spaces.

Nervous

Brain, spinal cord, nerves, supporting tissue

Major function

Responsible for responses to inside & outside of the body

Cardiovascular

heart, blood vessels & blood

Major function

transports oxygen, nutrients, hormones throughout the tissue

Inspired Guided Motion

WHY & HOW?

Most of my life I wished to be a nurse, life came first, as it was supposed to. Throughout the years I was learning, realizing, searching for something a little different. I stepped back often to assess why I felt so distant when hearing health information.

My brother had this habit of breaking bones from and early age - they say he was an accident waiting to happen - he sure was and he became a tangled mess inside, falling off 42' ladders, horse carts to roofs of barns. He had become so engulfed in searching for pain relief and NOTHING was working until one day he surrendered to Myofascial Release - developed by John Barnes an intense 3-week program. We spoke nightly, he had many messages for me, this particular night he was ELATED, he had just run 1 mile, something he had strived to do for many years.

I was hooked on learning more about this. I watched for a few years, he became a trainer for Therapy on the Rocks and a massage practitioner.

He introduced me to MFR (myofascial release) at a place called “Guided Motion”. My brothers practice was "Inspirational Therapy."

I know now I was supposed to be a Massage Practitioner, working closely with my brother’s guidance. Then it happened, my brother had a heart attack the night before I was supposed to begin massage school. My future felt destroyed. One thing he had instilled in me was confidence, I was just used to hearing it from him, now I am on my own, searching for that inner strength and wisdom to move forward, to pursue my dream. I postponed school for a month and the journey began and here I am since 2009.

INSPIRED by all of those on my journey

GUIDED by God

I am here to put it all into MOTION!

It is never too late to begin or redirect your journey – I AM PROOF!

I recently had an enlightening moment about why I choose clean, toxin-free products for my sessions. Over the past year, I had been using various lotions and cleaning products in a part-time role, and constantly dealing with the aftermath. As I reflected on my situation, falling below the wellness line again, I felt a profound inner guidance reminding me of my commitment to health and well-being.

I am incredibly thankful for my ability to listen to my inner voice to find answers for my longevity. I am especially grateful that early in my massage career, I decided to use only those products on my clients that I would trust on myself. After all, as I apply these clean, toxin-free products, I too experience their wonderful benefits.

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